Body Tectonix - Personal Training & Fitness

Go to content

Main menu

We provide all the motivation and guidance you will ever need. Dedicated to you and your goals from the moment you decide to make that change. We are with you, all the way! Build the body you deserve with Body Tectonix. Become the best you can be, don’t put it off START today!




                                                                                                                


Contact Info

Phone: 07412 668 105

E-Mail: becky@bodytectonix.co.uk

Sign up below to receive our FREE monthly newsletter for Body Tectonix news, diet and nutrition tips, free exercise plans, healthy recipes, promotions, competitions and prizes.

Newsletter


LATEST NEWS



Protein 101 – Supplements and Food
We all know that protein is an essential part of our diet and that it plays a major role in muscle growth and repair. You may be throwing kilos of chicken breast into your supermarket trolley and chugging on protein shakes at the gym, but are you consuming the right type of protein at the right times?

TINY TUESDAY WORKOUTS


Fancy a Quicky? Feel the burn in under 15 minutes! Click on the image below to view the TT Workout page.




3 Exciting New Boot Camps
at Mountain View Ranch

£6 including breakfast!



MORE INFO!


LINKS


Cardiff
Pontcanna Dojo (Martial Arts and Fitness Classes)

Swansea
Mike Woods Swansea Massage Therapy
(Sports and Swedish Massage)

Birmingham
P.D Wellness Clinic

TESTIMONIALS

Becky's knowledge, dedication to and obvious love of fitness has been an inspiration to me. Becky has motivated me to get myself off the couch and into a gym (for the first time in about 20 years!) and back into my running shoes. READ MORE...

Connect With Us
Back to content | Back to main menu